Beauty Food

Is It Really All Too Simple? The whole point of making smoothies a health habit is because they are simple, quick, and easy. Sure, you ...

Baked Chicken Breast with Fresh Basil 10 boneless skinless chicken breast (about 2 1/2 lbs.) 3/4 cup low−fat yogurt 1/2 chopped fre...

Baked Macaroni, Cheese & Spinach 1 pound elbow macaroni 15 oz. low fat ricotta cheese 1 3/4 cups skim milk 1/2 cup egg subs...

Bulgar Wheat and Fruit Stuffing 1 1/4 cup bulgar wheat 1/2 cup apple juice 1/4 cup dried apples 10 dried apricots 1/4 cup raisins ...

Finger Lakes Chicken 2/3 cup fat−free mayonnaise 1 tablespoon salt 1/4 teaspoon ground black pepper 1 1/2 teaspoons poultry seasoning...

Put your brain into gear before you put your mouth into motion. ~Unknown M ixing and matching the flavors in your smoothie is a lot of fu...